Healthy Living for Healthy Eyes
Everyone probably tells you to eat healthy, exercise, and spend time away from the screen. Sure, it’s good for your health, but does it help your eyes? Absolutely! Here are a few key areas of healthy living that are also essential to your healthy eyes and vision....
5 Reasons Eye Exams Are Important
Your eyes allow you to interact with the world around you every day and are a vital part of your daily life. By taking care of your eyes today, you are ensuring you will see your best for years to come. Let’s take a closer look at five reasons why routine eye exams...
Why You Need Multiple Pairs
Thanks to our busy lives, multiple hobbies, and all the activities in between, having multiple pairs of eyewear handy is a necessity. Even contact lens wearers should have alternative pairs of eyewear. But some of us still haven’t jumped on that bandwagon. If you’re...
Nutrition and Your Eyes
The foods you eat and the dietary supplements you take affect your overall health and the health of your eyes. Nutrition and your eyes are linked together and can help prevent certain eye diseases along with other health problems. Healthy Foods Choosing healthy foods...
Vision Changes As You Age
As we age, our bodies experience declines in overall performance, including the performance of our eyes. The age-related vision changes become more noticeable as we reach age 60 and older. Some vision changes are entirely normal and do not indicate disease, whereas...
Bad Habits: Aging Your Eyes
Do you feel like your eyes have aged? Some bad habits can make your eyes appear more aged than they are. The best way to preserve your eye health and appearance is to cut these bad habits out of your life!bits out of your life! Rubbing Your Eyes There are tiny blood...
Eye Allergies in Every Season
Eye allergies are caused by the same substances that give you a runny nose and sneezing. Individuals with seasonal allergies typically experience various reactions to their allergens such as sneezing, itchy eyes, or a headache. Symptoms of eye allergies include...
Screen Time and Children
Screen time is the amount of time a person spends staring at digital displays including computers, tablets, smartphones, and TVs. In our modern and technology-focused world children are spending time on digital displays for educational and recreational purposes....
Perfect Glasses For Your Lifestyle
We believe that your glasses should complement your lifestyle and meet your vision needs! With everyone having different priorities, jobs, and activities in their life eyewear is not a one size fits all. We want to help you select the perfect glasses for your...
Computer Vision Syndrome: Eye Strain
According to The Vision Council, 65% of adults experience some form of computer vision syndrome. Often individuals associate eye strain as a “normal” part of computer work. However, the eye strain you are experiencing is a symptom of computer vision syndrome and can...